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Fast, but not that fast
The day my husband weighed himself happened to coincide with the day this article appeared in the Saturday paper. It was tucked away inside the ‘real’ paper, not the magaziney supplement, so I didn’t...
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Fast but not that fast #2
So, we are on our third fast day. Its actually ok. If we get peckish we have a cup of fruit tea or oxo to take the edge off, and we really look forward to our light evening meal. I think its doing...
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Where do flies go in Winter?
Happy New Year everybody! Hope you had a happy and cosy Christmas. Sorry, I’ve been away for a while, not literally, just, you know, away from my blog. Not making any excuses, sometimes there are...
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Me, the poser
Downward facing dog. Not me. If you think I’m going to put a picture up of my efforts you are much mistook!! Sooooo, since Christmas, in addition to my weekly 90 minute class, I have religiously been...
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To Gym or not to Gym
You may remember that for several months I followed the 5:2 diet. It worked for me. Losing over a stone (over 6 kg) I felt better about myself, had more energy, clearer skin, smaller waist. It wasn’t...
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